Weekly Inspiration: Happiness, Growth, Self-Care

Weekly Inspiration: Happiness, Growth, Self-Care

Hey, I am so proud of you. Look at how far you've come from where you started. 
Here are some inspirational words for your weekend:
5% of your day to care about yourself. Do it. Find the time. 
Happiness is your choice. You have complete control to change the narrative in your head.✨
👉🏼According to research, we have roughly 12,000-50,000 thoughts per day, and 80% of those are negative. 🙀It could be easy only to recognize the negative and forget all the positive happening. BUT I challenge you to create more positive thoughts. Latch onto the positive and drown out those negative thoughts. And when you’re feeling down or less than, write down any positive around and within you.
Reset each morning. Make a plan and charge full force towards the day. It is incredible the things you can accomplish when you put in an effort. 

You are incredible <3

love, Taylor

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