Weekly Email: Mantras, Dance It Out, Motivational Videos August 15, 2022From the weekly email: Motivational Words Self-Improvement Tip: Dance in the mirror Put on your favorite song(s) and bust a move. While this may not be a tip...
Self-Improvement Planning: Where to start? How to do it? What to focus on? June 3, 2022Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind. Self-improvement takes a lot of internal reflection. You’ll need...
Motivation, Podcast Recommendations and tips from an 86-year-old April 29, 2022Quick Inspiration and Motivation for you in pictures: Simple tip for a better life: 4 Tips from an incredible 86-year-old woman Today I had the wonderful opportunity to chat with a lovely 86-year-old...
Self-Esteem Affirmations to start using April 7, 2022Getting Started on your self-esteem journey? Here are 21 Affirmations for your self-esteem I am worthy I value myself I am valuable I am smart and have value to bring...
Morning and Evening Routine Refresh April 4, 2022First some inspiration & motivation: Quick tip for actionable self-improvement Think about your morning/ evening routines. Are they setting you up for success? Are you fueling your goals and...
Easy Self-Improvement Activities February 15, 2022For many of us, the New Year brings a sense of a “new me”. Most of us strive to keep improving and growing. This pursuit of constant self-improvement can bring...
