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Dear Self, You Rock: An Interactive Positive Self-Talk Journal

Regular price $28.99 USD
Regular price Sale price $28.99 USD
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Transform your self-esteem and LOVE yourself.

Do you struggle with the way that you talk to yourself? I always did. I never could see the value I had and constantly questioned my success, appearance, and situations. If you are the same way, you are not alone in this, and many people struggle with positive self-esteem. Our internal dialogue dictates how we view ourselves and sometimes is more critical than necessary. I can honestly say that this journal helped me become a better friend, girlfriend, sister, and person in general. I built my positive self-talk and realized my worth, which led to so many new opportunities.

Dear Self, You Rock is an interactive journal designed to help you silence your negative narrative and amplify your positive self-talk. Transform your internal dialogue with this journal that focuses on self-talk, confidence, self-esteem, and positivity. This journal was created just for YOU to support your switch from irrational, unhelpful behaviors to positive, confident World Domination (just kidding, but maybe just the BOSS of your world).

Life throws us through obstacles daily, and we can either stay average or crush through them. This journal was designed to challenge you to become your most confident, shining self with fun, thought-provoking activities. Additionally, coloring pages and therapeutic exercises are included throughout the journal to give you a break after you have worked hard on yourself.

Change is hard and uncomfortable, but it is worth it once you have gone through it. This journal is going to be hard. You have to be honest with yourself. You will need to recognize the false statements you tell yourself and work to make them disappear. You will need to work through learned negative behaviors, but I believe it will make you an incredible human in the end. It is marvelous the doors that unlock as soon as you believe in yourself. This journal supports self-esteem improvement and helps you fall in love with yourself. 

Decide what style is best for you:

~Do you like opening your journals 360 degrees? Do you find it easier to remind yourself to complete a task with your checklist right in front of you? If you answered yes to any of these questions then put the SPIRAL journal in your cart and wait patiently for the best gift to be delivered.  



~Do you mean business? Do you have an outstanding bookshelf that this elegant binding would look amazing on? The hardback version is for you. Same inside but has a more secure and stable outside. 


~The paperback version is perfect for any go-getter that loves to keep pages compacted. It is easy to stuff in your purse, backpack or car door. Take it where ever you go or keep it next to your bed to track your incredible daily growth. (THE PAPERBACK CAN ALSO BE PURCHASED ON AMAZON HERE)  


The boring details:

  • Dimensions: 6" X 9"
  • Number of pages: 153
  • Black and white
  • Coloring pages
  • Various inspirational quotes
Add to your cart to be filled with positive energy and confidence.

    Let's Talk

    Do you have an idea for a future product or book? Would you like something else tracked? Or do you just want to talk? We would love to hear from you!


    Instagram: @neverstaystagnant