Make Yourself Proud First Week Digital Download

This is the digital version of the first week of the Make Yourself Proud physical journal. If you love this, you are going to love all the different pages in the physical journal.

This Make Yourself Proud journal uses interactive, fill-in prompts with morning and nightly check-ins to encourage and challenge daily habits that create positive change to Make You Proud. After a few short days of this journal, feel like the ultimate health queen with #careergoals, and self-love that will pivot you towards the best version of yourselves.

I created this journal as I was hitting my mid-20’s to help me get stuff done and achieve my real goals. Being a millennial I had the worst attention span, but still wanted to be checking things off my career bucket list while enjoying my life. I wanted more than just self-help books and repeating gratitude journals--I needed something that would guide me to focus and work on the right things. I needed a best friend, mentor, and coach to push me each day. 

Make Yourself Proud is an interactive journal filled with easy-to-answer morning and evening journal check-ins that change each week. One week you might be focusing on gratitude, an exercise plan, and learning something new; and then the next week self-appreciation, water intake, and/or a successful person to learn from each day. Each week focuses on habits that support you to reach your potential in health, knowledge, self-love and career goals.