Just imagine all that you could get done with a positive, grateful mind.

If you want to find happiness, find gratitude. 

This interactive journal focuses on gratitude and appreciating all the amazing aspects of your life. Practicing gratitude helps you lower your stress, find positivity, gain clarity, keep you calm, help you realize your fortune, and so much more. According to Harvard Health, "Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships."

I created this journal as I dove deeper into my personal growth journey. After completing multiple Make Yourself Proud journals, I realized that I needed to appreciate all the good I have around me. This journal changes each day to keep you engaged and has fun prompts that make improving and self-reflection enjoyable. 

Your life is more amazing than you know, I promise. With this journal, you will see all the happiness around you. 

The boring details:

• Dimensions: 6" X 9"
• Number of pages: 145
• 20 weeks of gratitude
• Black and white
• Fun, interactive prompts

Add to your cart to be filled with self-love and gratitude.