Hear Our Thoughts

Quick Inspiration and Motivation for you in pictures:  Simple tip for a better life: 4 Tips from an incredible 86-year-old woman Today I had the wonderful opportunity to chat with a lovely 86-year-old...

Getting Started on your self-esteem journey?  Here are 21 Affirmations for your self-esteem I am worthy I value myself I am valuable I am smart and have value to bring...

First some inspiration & motivation:   Quick tip for actionable self-improvement Think about your morning/ evening routines. Are they setting you up for success? Are you fueling your goals and...

For many of us, the New Year brings a sense of a “new me”. Most of us strive to keep improving and growing. This pursuit of constant self-improvement can bring...

Journaling is always mentioned on almost every blog or google search related to self-improvement. And rightly so. Journaling is one of the key pillars of self-improvement. There are many different...

It’s that time of the year again: when we start thinking about what went well in the past and what aspects of our lives we can improve in the coming...